What’s your lie?
In coaching we often ask “what’s your why?” to uncover the reason for our behaviour. Lately, I’ve been experimenting with “what’s your lie?” I find that if we begin by identifying the lies we tell ourselves right off the bat things just open up and take off from there. I asked the “Seasonalites” (the brave […]
How d’you like to say “how d’you do” to your hip bones?
It’s been years now. I never get over the thrill of meeting my hip bones. Truly. Leaning forward while I wash the dishes – contact with the counter – who knew? Boat pose in yoga – digging into the floor – ouch – hey hi! And what about those round knobby bones where your hand […]