How are you feeling about what you’re wanting?
In the car with my hubby today sending emails on my very old Blackberry Curve. Man I loved this Curve when I got it. I was just starting out as a solopreneur and my Blackberry and laptop were my new toys. I loved the idea of taking me and my laptop out for coffee and […]
How can you be so happy all the time?
“Mommy, how can you be so happy all the time?” My seven year old asked me tonight. We’d been driving for about twelve hours home from our winter vacation in Florida (heavenly – thanks for asking). Her question surprised me. I hadn’t even thought about it. I was really happy. Having the best day. My […]
Why do you do it if you hate doing it?
“I hate interrupting my work that I love to drive an hour to get my kids from school. So I eat all the way there and back” Emotion as she’s telling me this. Frustration, struggle. So don’t go, I said. But I want to go. I love talking to them and catching up with them. […]
How are you feeling today?
I woke up feeling light and free. It’s Saturday morning. I usually visit my grandmother, Helen, on Saturdays. She lives alone and doesn’t go out. I do go out, and we love to see each other. So I go to her. We sit together. I bring a project I’m working on Sometimes lunch And we […]
What are you thinking right at this very second?
Unbelievable. coincidence. Here I am at a weight loss coaching workshop at the uberchic W Scottsdale (pure. heaven.) Discussing how our thoughts create our reality. Learning that it’s all about our thoughts. And guess what the funky W coasters say? What you thinking right now? Write it down! Believe it or not, this is the […]
“Do you ever overeat?”
My group asked me if I ever overeat I told them that I do I believe everyone has a weakness that comes out when they’re stressed Some people stutter, or get a headache, or yell, or shop Many of us overeat. The difference is that now I see it for what it is: A sign […]