What to do with the pain?

Sadness. Loss. Fear . Regret. Worry. Crises rocking my world. First, I slept I ate I hid. For 2 days. It felt horrible. Like I was congesting the pain, Making it thick and doughy and sticky. I felt thick and doughy and congested. I wanted a different way. I know a different way. Coach a […]

What can you do if you can’t make yourself feel better?

A woman I love dearly is badly burned. She was sleeping two nights ago and was woken, on fire. The extent of her burns is not yet established, but it’s not good. Her partner is dead. She is one of the strongest, bravest women I know. Tiny, gorgeous, energetic. She is the backbone of her […]