What if you called all overeating bingeing?
Yesterday I got to hang out online with a bunch of women and teach them some simple tools to stop overeating. If you were there, THANK YOU for coming and I hope it was useful to you. If you weren’t, don’t worry, I recorded it just for you 🙂 Click here to watch and I […]
The easiest way to stick to your weight loss plan
We all know how to lose weight. Why don’t we do it long enough for permanent weight loss? My Hunger Games students developed a customized eating plan for their unique and luscious bodies. They know exactly what they need to do to lose weight and stay at their natural weight. AND they feel clear-headed, calmer, […]