Detox diet for your body, mind and soul!

Detox diet for your body? and your mind? and your soul? Yes, this is one of the healthiest and most loving practices you can adopt. It’s common, and highly recommended by natural health experts, to cleanse during fall and spring. Usually, this involves buying some products – pills, herbs, juices, shakes, laxatives etc. – and existing […]

Have you ever asked “how can I stop bingeing?”

How can I stop bingeing? I’ve heard this question so many times, from clients, friends, and even strangers (once they discover I’m a Master certified weight loss coach) That I decided to teach you. I’m holding a free webinar on Wednesday, And if you’ve ever asked yourself “how can I stop bingeing?” Then you should […]